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Gracie Oceania is part of the Ryan and Renzo Gracie Brazilian Jiu-Jitsu Team in Sao Paulo, Brazil. We encourage women, men and children to try out since BJJ offers a tremendous cross-training benefits emphasizing aerobic, anaerobic conditioning and is also very effective in self defence.
The first introductory class is free.
In 2007, Mario Sergio Yokoyama and Adriano Magnani united to start Gracie Oceania so they can teach the best of current Brazilian Jiu-Jitsu techniques.
BJJ has been developed at a very fast pace these last decades due to the success of its effectiveness in self defence, mixed martial arts, sport grappling.
BJJ is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant postition and using joint-locks and chokeholds to force an opponent to submit. (more).
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