Iku Wholefood Kitchen
Food in Marrickville

Looking for a place to eat on glebe point road that is as preoccupied with healthy, try iku organic wholefood, vegetarian (and vegan) food as you are? well, located on the lower end of glebe point road. With a philosophy grounded in helping you think clearer and feel better, you can be rest assured that iku organic wholefood cares about your health. If you have never tried vegetarian food before, you have now found a perfect excuse to taste your first meal, devoid of meat. Serving organic food that is gluten free, this place delivers up an amazing tofu burger and vegetarian lasagne. For a health conscious restaurant, you will be pleasantly surprised to discover that the prices are reasonable.

Food affects you mentally, emotionally and physically Ike Wholefood was founded on the premise that if You eat a balanced diet you will have a balanced life. Many degenerative diseases are often linked to deficiencies in minerals, vitamins and essential fatty acids. A big amount of nutrients are required every day for optimum health. Healthy food is the backbone of appropriate health and development. At Ike our wholefood is prepared as close as possible to its spontaneous state, nutritious ingredients with all their goodness intact. We use organic and tall quality local ingredients whenever possible. Food was created perfect in the beginning place, so why change it! Vegetables, grains and legumes are true super foods. Rich in micro nutrients, these foods are packed with a entire host of antioxidants that battle disease and sluggish the aging process. They also confine abundant amounts of fiber which helps keep your digestive system healthy, slows blood sugar responses and keeps cholesterol levels in check. Over the years we have seen more and more people become aware of food allergies and intolerance. For that reason, we have eternal had foods available that are wheat free and gluten free. All our foods are dairy free, additive free, preservative release and free from genetic modification. So feel great, have huge amounts of energy and a potent immune system simply eat well, be healthy with Ike Wholefood. By centralizing the creation, preparation and the cooking of our menu we are able to ensure the lofty quality standards Ike customers expect. We use where plausible organic and bio dynamically grown ingredients all of which are carefully selected and graded in our kitchen. The quality of our food is one of the keys to our win and as such we take vast protection to ensure we meet the strictest hygiene protocols. We are as proud of our kitchen as we are of our food and would be glad if any of our customers expressed interest in seeing the kitchen in action. We use only environmentally safe cleaning products and have even gone to the trouble to ensure that all the water we use is naturally filtered.